Wendy Kiess  - Yoga Instructor 

In 2007, I traveled to Utah to become a certified yoga instructor under the guidance of Amy Williams, my first and most influential teacher. This experience laid the foundation for my journey in the world of yoga. In 2010, I opened 3B Yoga in ABQ, embarking on a fulfilling 13-year journey of owning and operating my own studio. During this time, I had the privilege of conducting numerous teacher trainings, certifying other aspiring yoga instructors as well as the daily instruction of many yogis. The opportunity to share my passion for yoga has been a true honor that I hold in high regard. Since 2007, I have made it a priority to continually expand my knowledge and skills in yoga by participating in annual educational programs and working with various instructors. My goal has always been to provide my students with the best possible instruction, enabling them to enhance their practice. In 2022, I pursued certification as a personal trainer, recognizing the value of not only improving movement but also enhancing strength. Furthermore, in 2023, I successfully obtained my Corrective Exercise certification. These additional qualifications, along with my extensive experience teaching and studying yoga, have equipped me to be an effective instructor. I firmly believe that strength and mobility are two crucial aspects that can significantly enhance one's life. When you attend one of my classes, my primary goal is to create a welcoming environment where you feel comfortable. I strive to identify areas of restriction and assist you in finding movement. Additionally, I aim to promote relaxation within your nervous system and empower you to discover the strength necessary to support your body on its unique journey.